Athletics
Top trail athletes set for battle on Table Mountain’s Trails in the opening of the Sanlam Cape Town Marathon Festival
Ryan Sandes, who has stood on more of world’s trail podiums than most over the past two decades, is the architect of tomorrow’s (Saturday 23 May) Cape Town Trail Marathon, presented by the Sanlam Cape Town Marathon.
The creator of the world-renown ’13 Peaks Challenge’ has brought his knowledge of Table Mountain’s finest trails to this unique event, which will see some of the continent’s leading exponents of the sport doing battle for prestige and prizes over 11km, 22km and 43km.
Sandes’ partnership with the Sanlam Cape Town Marathon is a powerful one, linking the continent’s top road marathon with a sparkling trail race which will likely attract some of the world’s best in years to come. And it is the only World Marathon Major – current or in the making – to do so.
“Runners will traverse from the stadium to above the city to experience the flora and fauna and sweeping vistas of the Atlantic,” Sandes explained. “The trail weaves through one of the world’s most diverse and rare floral kingdoms, the Cape Floristic Region. Many species on this trail are not found anywhere else on Earth.”
Adding to the excitement this year is a partnership with one of the world’s most competitive trail races, Sierra Zinal, run in the Valais Alps in Switzerland in early August, whereby the male and female winners of the 2026 43km Cape Town Trail Marathon will win a fully paid trip to compete in the great Swiss race.
“This will be a fantastic prize for this year’s winners,” Sandes remarked. “We would also love it if the winners of Sierra Zinal might come and race in Cape Town next year, but that would likely depend on the schedules of their winners.”
The Sierra Zinal records are held by two legends of the sport – Spanish super-star, Kilian Jornet, and Swiss athlete Maude Mathys, but Kenyan athletes have excelled at the top Swiss race in recent years, sweeping the men’s podium last year and with Philemon Kiriago and Caroline Kimutai taking individual honours.
And while several Kenyan global superstars will take centre stage in Sunday’s road marathon, three athletes from that nation’s hotbed of distance running are favoured for podium positions in tomorrow’s ‘King Protea’ 43km marathon..
Kiriago’s younger brother, Isaya, is clearly blessed with a generous share of the gene-pool which has taken Philemon to trail glory around the planet and could prove tough to beat on Cape Town’s trails tomorrow.
No stranger to those trails, he destroyed the field in last year’s Ultra-trail Cape Town 23km race, finishing almost eleven minutes clear of Zimbabwe-born Collin Kanyimo, who won the 2024 Cape Town Trail Marathon and who will be looking to regain his title tomorrow.
Kiriago was the joint winner with Simon Ngumbau at the Kereita Forest Trail Race over 32km in Kenya in December and took line honours at a 35km race in Kenya in January this year. Ngumbau, will also compete tomorrow together with the third Kenyan, Dennis Bosire.
Bosire raced successfully in the Italian Alps five years back and placed second in the Hilly Resolutions Race in January.
Leading South African trail athlete, Robbie Rorich, proved the catalyst for the Kenyan participation, although will not be racing tomorrow. “Simon and I met on start line of last year’s UTCT 35km in November (the race was halted after an hour due to high winds),” explained Rorich. “He saw the Kenyan Flag in my bracelet, and we became friends there and then!
“I had already planned to be in Kenya for a six-week training block this year and it was great to meet up with Simon and his friends for some training sessions. The organisers of the Cape Town Trail Marathon have assisted their to travel to Cape Town to race this year.”
Stellenbosch athlete, ‘PK’ Sengce, ran the race of his life to hold off a fast-finishing Rorich to take last year’s Cape Town Trail Marathon title with German trail athlete, Marcel Hoeche, who led for most of the race, finishing third. Kanyimo trailed in fifth.
Rorich and Hoeche will not race tomorrow, but Sengce and Kanyimo will both be aiming to finish in the prize money, which this year stretches to the top five.
Top ten positions will be hard fought in a high-quality field. Athletes of the calibre of Cape Town’s Siviwe Nkombi and Iain Peterkin, who placed second and third respectively at the Two Oceans Trail Race last month, former Eastern Cape athlete, Mvuyisi Gcobo, who enjoyed a strong fourth place in last month’s Ultra-trail Drakensberg 62km, Kyle Bucklow, Christiaan van den Heever and Zimbabwean Charles Souza will all likely be in the mix.
The women’s field is less competitive, with several leading athletes opting to race the UTMB MUT in George next week. Maryke van Zyl (third in the UTD 33km), Simone Malan and Nadia Booyens (second in the UTD 62km ) likely to battle it out for the trip to Sierra Zinal.
Van Zyl is coached by multiple trail title winner, Landie Greyling, who won a close contest over Van Zyl and Booyens in last year’s Cape Town Trail Marathon in October – her final race before retirement. This year Greyling will likely be supporting her charge from the sidelines.
Free State athlete, Malan, won a close race over leading athletes Emily Djock, Kerry-Anne Marshall and Van Zyl in the Whale of Trail last year will be looking for another Cape triumph tomorrow.
The ‘Stately Protea’ Cape Town Trail 22km is always hard-fought. This year it offers up two mouth-watering contests which have the potential to steal the show from its higher-profile ‘King Protea’ cousin.
Siboniso Soldaka has been unbeaten in the race since losing to Teboho Noosi in 2019, but the current national 3000m steeplechase champion is away racing track in Europe.
Last year’s race was fiercely contested with Soldaka holding off Limpopo athlete Remaketse Lekaka by a whisker. Lekaka, who placed a strong third behind American Cody Lind and Robbie Rorich at last month’s UTD 62km, will be looking to climb to the top of the podium tomorrow.
The Limpopo athlete will have to overcome the challenge of one of South Africa’s most consistent trail athletes of the last decade, Kane Reilly, who often hits top form on local trails, which he knows intimately.
Reilly had been slated to race his debut road marathon on Sunday, but a ‘longstanding niggle’ sees him move to the trail half marathon where he could prove tough to beat.
Other athletes challenging for podium positions in a high-quality field include Mxolisi Nlovu (third in the 2024 race), Wano Katjiri, Nkululeko Khumala and Luwellyn du Toit.
Part of the global adidas TERREX team, Bianca Tarboton last raced in South Africa in October when she smashed the Otter TERREX Trail record by a sizeable margin.
Fresh from the adidas Innsbruck Alpine Trail Festival in Austria, where she placed 4th in s competitive 24km race three weeks ago, Tarboton takes on defending champion Ebeth Marais, who remains unbeaten since her return to competitive athletics just over a year ago and whose wins include Old Fisherman’s Trail, Pass to Pass 25km and the Two Oceans 24km races.
No stranger to the Cape Town Trail 22km, Tarboton, who won the event in 2018 and 2019 with her 1:45:30 time in the latter year unsurpassed, will be hard to beat.
Five races that form part of a festival weekend of running at the Sanlam Cape Town Marathon get underway tomorrow from the race village at the DHL Stadium Precinct.
The 43km Trail Marathon starts first at 6:30am, followed by the 22km Trail Run at 7:15am and the 11km Trail Run at 8:10am.
While the trail runners head up on to the slopes of Table Mountain and its neighbouring peaks, the road athletes will line up for the 10km Peace Run, starting at 7:30am, with the elite women heading off first, followed by the elite men at 7:37am and the rest of the field from 7:42am. The 5km Peace Run will start at 10am.
The post Top trail athletes set for battle on Table Mountain’s Trails in the opening of the Sanlam Cape Town Marathon Festival appeared first on Sports Network Africa.
Athletics
Agnes and Andreas light up Copenhagen at the climax of the World Road Running Championships
Acknowledged as ‘the queen’ by her rivals, Agnes Ngetich was the ruling monarch of Copenhagen this morning when she secured the gold medal in world record time at the 2026 World Road Running Championships.
And there was Scandinavian joy as neighbouring Sweden’s Andreas Almgren upset race favourite, Nicholas Kipkorir, and raced to victory and a European half marathon record in the men’s race, which brought down the curtain on a successful six-race championship.
The championship fully embraced Danish ‘Hygge’ culture – everyone has a good time – with the race routes taking in some of the capital city’s outstanding features, including the Tivoli Gardens, the Marble Church and the Queen Louise Bridge, rumoured to be in line for a name change to Queen Agnes Bridge after the weekend’s racing!
45 000 participants took part in the mass-participation half marathon which immediately followed the championship event. Cool conditions favoured the athletes, although wind gusts, which collapsed a row of bicycles near the start, added to the finish times of the elite.
Ngetich was in a class of her own, breaking away from the start to win by the best part of a minute ahead of compatriot Veronica Loleo, but with a $50 000 incentive at stake for a world record, there was no lack of excitement at the finish.
Ngetich raced down the home straight past the towering Parken Stadium, but it looked as if she might just miss the 1:05:16 mark, set by fellow Kenyan, Peres Jepchirchir at the last World Championships in Riga in 2023. But a final surge took her over the line just one second inside Jepchirchir’s time, winning in 1:05:15.
“I thought I might miss it,” acknowledged Ngetich. “But the thought of the $50 000 gave me extra energy and I gave a last push. I’m so happy to have won the title and gained the record.”
Ngetich runs with a loping gait, evocative of that of the brilliant South African Matthews Motswarateu, whose lolling style earned him the nickname ‘Loop en Val’ (Walk and Fall).
Like Motswaratweu, who set a world 10km record of 27:59,3 in New York in 1980, the lack of a classic running gait proves no impediment to Ngetich, who now holds three road world records, including the 10km marks for both mixed (28:46) and women’s only (29:27) races.
“I just felt it was a great day for running and a chance of the record, so didn’t want to wait around after the start,” Ngetich explained her race tactics. “I felt good most of the way although started to tire towards the end before picking up the pace in the final 100m.
“It’s not so easy to be a front-runner – you have to be strong in body and mind to keep up the pace on your own. And today with the gusts of wind I had to be extra strong.”
Ngetich was 11 seconds ahead of a group of ten runners at 5km, a group which included her compatriots Veronica Loleo and Desilah Jerono, Ethiopians Tsigie Gebreselama and Ftaw Zeray, Americans Grace Hurley, Weini Kelati and Jessica McLain and Rwandan Florence Niyonkuru.
The lead had grown to 26 seconds as Ngetich led through 10km in 30:39 and 53 seconds through 15km (46:17), with just six pursuers left in contention for podium honours after Gebreselama and McLain had fallen off the pace.
With 4km to go, the race for line honours was over as Ngetich raced clear to a record-breaking victory, but four were left fighting for two medals. Loleo, Niyonkuru, Jerono and Hurley matched strides in close combat, with the American first to concede 2km from home.
Last month Jerono, a senior private in the Kenyan Airforce, ran a 10km PB in stormy weather in Cape Town and expressed her determination to challenge for the podium in Copenhagen. Just a kilometre from the finish her dream was in sight, but she ran short on fuel when poised for take-off, leaving Loleo and Niyonkuru to fight for silver and bronze.
The Rwandan was the surprise package of the race, taking bronze in 1:06:08, three seconds back of Loleo – a huge 1:14 improvement on her previous best, set in Berlin in March this year.
A gold medal in the team competition proved compensation for Jerono, with the USA and Ethiopia taking the team silver and bronze respectively.
Unlike the women’s race, the result of the men’s contest was in doubt till the last and yielded the fifth ‘last gasp’ finish out of six championship races, with Almgren and race favourite, Nicholas Kipkorir, dishing up a finish for the ages.
Demonstrating the new-found confidence which currently typifies American distance running, Connor Mantz went to the front from the start and was still in the vanguard 3km into the race, reached in a brisk 8:27. Almgren and Japanese athlete Tomoya Ogikubo were at his shoulder.
But soon it was business as usual with a phalanx of red-vested Kenyan athletes leading the charge, with the red and green of Ethiopia and yellow of Uganda adding colour to the ‘lead bus’ of some twenty-five athletes.
Kipkorir, who had the fastest time going into the race, had been biding his time behind his teammates, but the Kenyan was soon out in front, dictating the destiny of the race and racing through 5km with teammates Daniel Ebenyo and Rono at his shoulder in 13:57.
The three Kenyans were still out in front through 10km in 27:53, with a larger group, which included Almgren, Mantz, Olympian and World Championship gold medalist Joshua Cheptegei of Uganda, Ethiopian Tadese Worku and Italian Yemaneberhan Crippa, strung out behind them.
Kipkorir’s pace increase led to casualties and only Almgren, Cheptegei and Worku were left with the Kenyan through 15km in 41:47. Worku was next to go as the remaining trio hit 20km in 55:20. Cheptegei, struggling with a foot injury, fell off the pace and as the athletes turned into the home straight, 600m from the finish, it was down to just two.
Kipkorir attempted a final surge but in the end the race-smart tactics of Almgren paid dividends. He had stayed behind the leading runners throughout and now took the lead 150 metres from home to win by 5 seconds in a European record time of 58:06. Cheptegei clinched bronze 15 seconds further back in 58:26.
With all four of their runners in the top ten, Kenya had no rival for the team gold, making it a half marathon golden double and crowing a top championship for the East African team.
But the hour belonged to Stockholm-based Almgren. “I felt so good today,” Almgren said. “My plan was to do as little work as possible, just to stay behind the leaders and only take the lead at the end. And with 200m to go and feeling strong, I hammered and got a gap.
“Nicholas was so strong – I feel a little bit bad (about his tactics), but in a championship race you have to do what is best for you to win. At the European 10km champs I needed a fast time, so did the work that day. Today was all about the win and I knew I had a fast kick. My tactics paid off.
“Early in my career I regarded it as an impossible task to beat the top African runners. And I was always getting injured trying for extra speed. Then I found the Norwegian style of higher mileage and lower intensity suited me and that has made all the difference. But athletes like Joshua (Cheptegei) and others from Africa have been truly inspiring.”
Many half-marathoners at the championships are on the cusp of moving up to the marathon, with Almgren preparing to race the New York Marathon in November. “I’ll be moving out to Flagstaff, Arizona, to complete my preparation at altitude and hope to join (South African) Adriaan Wildschutt in some training runs, although he is racing Chicago Marathon in October and is at a slightly different phase in his training,” explained Almgren.
Kipkorir is also looking at a Marathon Major for a debut, admitting he would love to do so on his home continent. “I would love to race Cape Town Marathon in May,” he said.
World Road Running Championships
Men’s Half Marathon results
1 Agnes Ngetich (KEN) 1:05:15
2 Veronica Loleo (KEN) 1:06:05
3 Florence Niyonkuru (RWA) 1:06:08
4 Daisilah Jerono (KEN) 1:06:13
5 Emma Grace Hurley (USA) 1:06:23
6 Weini Kelati Frezghi (USA) 1:06:35
7 Jessica McClain (USA) 1:06:53
8 Ftaw Zeray (ETH) 1:07:07
9 Fatima Ezzahra Birdaha (MAR) 1:07:33
10 Esther Chebet (UGA) 1:07:38
Team medallists
1 Kenya 3:17:33
2 United States 3:19:51
3 Ethiopia 3:22:40
World Road Running Championships
Men’s Half Marathon results
1 Andreas Almgren (SWE) 58:06
2 Nicholas Kipkorir (KEN) 58:11
3 Joshua Cheptegei (UGA) 58:26
4 Tadese Worku (ETH) 58:35
5 Gideon Rono (KEN) 58:57
6 Hani Idriss Hersi (DJI) 59:09
7 Yemaneberhan Crippa (ITA) 59:18
8 Alex Nzioka Matata (KEN) 59:22
9 Daniel Ebenyo (KEN) 59:42
10 Othmane El Goumri (MAR) 59:53
Team medallists
1 Kenya 2:56:30
2 Ethiopia 2:59:47
3 United States 3:01:34
The post Agnes and Andreas light up Copenhagen at the climax of the World Road Running Championships appeared first on Sports Network Africa.
They expected an athlete from the Boulder Training Group in the USA to triumph in the Men’s One Mile Race at the World Road Running Championships in Copenhagen this morning (Saturday 19 Sept) but it was German Robert Farken, training partner to race favourite, Yared Nugushe of the USA, who stole gold.
Farken, who recently moved his training base from Leipzig to Boulder to link up with athletes of the calibre of Nugushe and Australian Oliver Hoare, timed his challenge to perfection, charging past Yared Nuguse in the closing stages to triumph by 0,53 sec in a world-leading German record of 3:51.80.
Nugushe, who had led for most of the race, finished a close second in 3:52,33 with Ruben Querinjean winning a rare medal for Luxembourg taking third in 3:52,77.
“I’ve been staying with Yared in Copenhagen leading up to the race,” Farken remarked. “So I knew he planned to go out hard from the start. I chose to start more cautiously and kept just behind the chasing pack.
“I’m delighted that our training group got first and second, and Olly (Australian Oliver Hoare) got 6th, and also proud to have clinched gold for Germany. I’m just disappointed that there are no other German athletes at the event.”
Farken produced his decisive move with little more than 100m to the finish line, overhauling Nuguse before powering towards the finish near Parken Stadium.
Farken’s 3:51.80 moved him to second on the world all-time list for the road mile, behind only Elliot Giles’ world record of 3:51.3.
Nuguse had spoken before the race of challenging Giles’ world record and made his intentions clear from the gun. The Olympic 1500m bronze medallist immediately went to the front and quickly opened a small gap. Jake Heyward was the closest pursuer, a stride or so back, with Farken settled in third, biding his time for his explosive finish to take the title by the smallest of margins.
Farken finished sixth over 1500m at last year’s World Championships in Tokyo and has rewritten his national record books in 2026, clocking 3:30.09 for 1500m en route to a 3:46.82 mile in London in July.
Better known as a steeplechaser, the 24-year-old from Luxembourg, Querinjean, has enjoyed an outstanding 2026 campaign. He took European steeplechase silver in Birmingham last month and later lowered his Luxembourg record to 8:05.36.
His bronze was also historic. It was the first global senior athletics medal won by a Luxembourg man since Josy Barthel’s 1952 Olympic 1500m gold.
Morocco’s Anass Essayi was first athlete from Africa across the finish line at the Parken Stadium, finishing fourth in a PB of 3:53.28, with South African Tshepo Tshite second in 10th place in a national record of 3:55.66.
French favourite in the Women’s Mile, Agathe Guillemot, has had a busy two weeks in major World Athletics meetings. She finished sixth in the 1500m at the Wanda Diamond League Final in Brussels before placing eighth at the World Athletics Ultimate Championship Budapest last weekend.
But she kept the best for last at Copenhagen, timing her finish to perfection to race to victory over Ethiopia’s Freweyni Hailu, who retained her silver medal in a season’s best of 4:24,35 after finishing second at the inaugural World Road Running Championships in Riga, Latvia in 2023.
Kenyan Mirriam Cherop made it a strong African podium presence with a solid third in 4:25,71, while Annemarie Nissen gave the sizeable Danish crowd something to cheer by finishing an impressive fourth in a PB of 4:26.78.
South Africa’s Karebo More raced to a national record, with an impressive PB in 4:33,27 in 15th place with the second Moroccan, Fatima Birdana, 22nd in 4:36,74.
The French 27-year-old, Guillemot, remained patient as a large lead group stayed together for much of the V-shaped course through Copenhagen, before moving to the front with little more than 20 seconds of racing remaining and kicking decisively for the first individual global title of her career.
Guillemot’s winning time took almost half a second off the previous European record of 4:23.25 set by Jemma Reekie in Dusseldorf earlier this month and moved the Frenchwoman to fourth on the world all-time list.
Hailu, one of the most experienced athletes in the field, was prominent from the outset alongside USA’s Addison Wiley. Behind them, Ethiopia’s Birke Haylom and Guillemot were content to tuck into a tightly packed group as the athletes headed along Østerbrogade.
Guillemot raised her arms after crossing in 4:22.74, bringing to a close a season that has taken her across track, short track, cross country and now road racing.
Behind her, Hailu showed once again how well suited she is to the road mile. The Ethiopian had run 4:23.06 when finishing second to Diribe Welteji at the 2023 championships in Riga and returned to the same step of the podium in Copenhagen.
Results
One Mile Men
1 Robert Farken (GER) 3:51.80
2 Yared Nuguse (USA) 3:52.33
3 Ruben Querinjean (LUX) 3:52.77
4 Anass Essayi (MAR) 3:53.28
5 Flavien Szot (FRA) 3:53.44
6 Oliver Hoare (AUS) 3:53.65
7 Pietro Arese (ITA) 3:54.37
8 Vincent Ciattei (USA) 3:54.62
9 Jude Thomas (AUS) 3:54.92
10 Tshepo Tshite (RSA) 3:55.66
One Mile Women
1 Agathe Guillemot (FRA) 4:22.74
2 Freweyni Hailu (ETH) 4:24.35
3 Mirriam Cherop (KEN) 4:25.71
4 Annemarie Nissen (DEN) 4:26.78
5 Naomi Korir (KEN) 4:29.15
6 Adelle Tracey (JAM) 4:29.30
7 Linden Hall (AUS) 4:29.36
8 Lucia Stafford (CAN) 4:29.51
9 Gabriela DeBues-Stafford (CAN) 4:30.59
10 Addison Wiley (USA) 4:31.02
Mixed team medallists
1 United States (Addison Wiley, Gracie Hyde, Yared Nuguse, Vincent Ciattei) 16:49.89
2 Australia (Linden Hall, Sarah Billings, Oliver Hoare, Jude Thomas) 16:50.61
3 Kenya (Mirriam Cherop, Naomi Korir, Brian Komen, Kyumbe Munguti) 16:51.36
The post Farken triumphs at Parken – a gold medal for Germany appeared first on Sports Network Africa.
Ethiopean Likina Amebaw and Eritrean Dawit Seare delivered Africa’s first titles at the World Road Running Championships which took place in a cold Copenhagen today (Saturday 19 Sept), holding off strong fields to clinch gold medals in the respective Men’s and Women’s 5km Races.
The event proved a triumph for Africa as the continent placed eight athletes (from six countries) in the top ten in the men’s race and five out of ten in the women’s.
It took the mercurial talent of Norwegian Jakob Ingebrigtsen to prevent an African clean sweep of the podium. In a thrilling finish it appeared that the Norwegian was set to take the title to add to his 5000m track victory at the Ultimate Championship in Budepest last weekend, when he took the lead 250 metres from home.
But Seare, 22, who finished 4th at the inaugural World Road Running Championships in 2023, was determined not to miss out on this occasion, producing a final burst which took him to victory.
The Eritrean – who won the African 5000m title earlier this year – crossed the line in a national record of 12:56. Ingebrigtsen followed three seconds later in a Norwegian record of 12:59, while Seare’s teenage teammate Saymon Amanuel completed the podium in a PB of 13:00.
“In the end it was a matter of timing,” said Ingebrigtsen. “I was a little surprised that the leaders were going full on with 1200m to run. But I guess I produced my final surge too early. You need a bit of luck in these close contests and in the end I was unlucky. But Seare was running very strongly and I was completely spend before the finish.”
Ingebrigtsen was racing on his 26th birthday in only his second road 5km – and his first in six years – and his third consecutive weekend of major championship racing.
The early stages belonged to France with Mediterranean Games 1500m champion Flavien Szot darting to the front shortly after the start and immediately injected pace into the race. His teammate Jimmy Gressier, who had run a European record of 12:51 in Lille earlier this year, positioned himself just behind alongside Ethiopia’s Addisu Yihune and Kenyan youngster Charles Kiboino.
Gressier then assumed control, with Yihune and Amanuel closest behind. By 3km Ingebrigtsen had moved steadily through the field and was now about seventh, while Gressier surrendered the lead to Amanuel. Kiboino remained prominent, as did Seare, who had kept himself within striking distance throughout.
Amanuel, still only 19, capped an excellent day for Eritrea by taking bronze behind Ingebrigtsen in 13:00.
Australia’s Ky Robinson and winner of the Commonweath 10 000m, finished just outside the medals, clocking an Oceanian record of 13:04.
Uganda’s Keneth Kiprop matched Robinson’s 13:04 with a PB in fifth, followed by Yihune in 13:07 and Sime in a season’s best of 13:08.
South Africa’s Maxime Chaumeton lost vital training with a torn hamstring eight weeks back, but had recovered to be able to contend strongly, rounding out the top ten with a 13:13 time, 7 seconds off his best. “I’m determined to return to the Championships next year to take a medal,” Chaumeton remarked.
Earlier Ethiopian Likina Amebaw lived up to her pre-race favourite billing, adding another global title to her collection just six days on from claiming the Ultimate 5000m crown, securing a convincing victory in the women’s race. “It’s my winning week,” Amebaw confessed. “So I had to make the most of it. I felt really good out there today.
“I’m coming straight from Budapest, but the shift from track to road was not really difficult as I have been training both at the same time,” she explained. “The track was a bit difficult for me so running the 5km today was better and I felt good – I had prepared for road racing.
“I knew I had to push from the very start and it worked as planned. There was a little bit of wind, but it was okay and I managed to find some good spots on the course.”
The 28-year-old Ethiopian took control of the race during the first kilometre and made her winning move as she reached the 4km mark, kicking away from Kenya’s Caroline Gitonga, who had led the race through the third kilometre.
The leaders, who covered the first kilometre down Østerbrogade in just outside three minutes, picked up the pace and by the time they reached the 2km marker in around 5:54, Amebaw led a breakaway group of three – ahead of her compatriot Aleshign Baweke and Gitonga, who was strong throughout the race.
But when it came to the business end there was no stopping Amebaw who crossed the line with her arms raised in 14:41.
Gitonga secured silver in 14:48, while Australia’s Rose Davies finished strongly to clinch bronze in an Oceanian record of 14:50 to clinch the final podium place just a second ahead of South Africa’s fast-finishing Tayla Kavanagh. Baweke was fifth in 14:53.
The Durban-based Kavanagh was a revelation, showing the form which took her to the national track titles over 5000m and 10 000m this year. “Tayla Kavanagh is running the race of her life,” screamed the commentator as she moved through the field in the final 600m to fall a fraction short of podium glory but fully 19 seconds inside Elana Meyer’s 32 year old best in a new national record.
“I ran that in Providence 5k in the USA in 1994,” recalled Meyer. “It was a great achievement back then. Well done to Tayla for taking on the leading women in the world !! A great day for SA women.”
World Road Running Championship
Results – Men 5km
1 Dawit Seare (ERI) 12:56
2 Jakob Ingebrigtsen (NOR) 12:59
3 Saymon Amanuel (ERI) 13:00
4 Ky Robinson (AUS) 13:04
5 Keneth Kiprop (UGA) 13:04
6 Addisu Yihune (ETH) 13:07
7 Mezgebu Sime (ETH) 13:08
8 Mathew Kipchumba Kipsang (KEN) 13:11
9 Egide Ntakarutimana (BDI) 13:12
10 Maxime Chaumeton (RSA) 13:13
Results – Women 5km
1 Likina Amebaw (ETH) 14:41
2 Caroline Gitonga (KEN) 14:48
3 Rose Davies (AUS) 14:50
4 Tayla Kavanagh (RSA) 14:51
5 Aleshign Baweke (ETH) 14:53
6 Marta García (ESP) 14:59
7 Georgia Griffith (AUS) 15:01
8 Samiya Hassan Nour (DJI) 15:04
9 Hannah Gapes (NZL) 15:06
10 Hannah Nuttall (GBR) 15:08
Mixed team medallists
1 United States (Addison Wiley, Gracie Hyde, Yared Nuguse, Vincent Ciattei) 16:49.89
2 Australia (Linden Hall, Sarah Billings, Oliver Hoare, Jude Thomas) 16:50.61
3 Kenya (Mirriam Cherop, Naomi Korir, Brian Komen, Kyumbe Munguti) 16:51.36
The post Titles for Ethiopia and Eritrea as Africa shines at World Road Running Championships appeared first on Sports Network Africa.
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