Athletics
Tayla springs a surprise in Cape Town to take the opening race of the 2026 SPAR Grand Prix Series
Twenty-four-year-old Durban athlete, Tayla Kavanagh, upset pre-race favourite and defending champion, Glenrose Xaba, in a thrilling climax to the SPAR Grand Prix 10km Series opener at Green Point, Cape Town this morning (Sunday 29 March).
18 000 runners and walkers took part in one of Cape Town’s most popular annual events, many making use of perfect cool and calm conditions to achieve their own personal goals. The traditional route included a three-kilometre circuit around the Cape Town Stadium precinct before an out and back loop along the Sea Point Promenade.
Kavanagh, the current national 10km road champion, was one to take advantage of the conditions, racing to a life-time best of 31 min 33 sec, eight seconds inside her previous fastest and just 21 seconds outside Xaba’s South African record.
“I woke up this morning and thought, oh my goodness, it’s such a beautiful day for racing,” said Kavanagh. “I hoped I would be able to make the most of the conditions and I’m very happy to have raced a PB”.
Although Zola Budd ran 32:20 as a 17-year-old before she raced for Great Britain, only Xaba, Elana Meyer and Colleen de Reuck have ever run faster than Kavanagh’s winning time and none of them at so young an age. The future looks bright for the Durban athlete, with higher honours beckoning.
Kavanagh and Xaba turned the event into a two-horse race from as early as the second kilometre and the two were five seconds clear of local favourite, Kyla Jacobs, and Xaba’s Boxer teammate, Karabo More.
Gauteng-based Boxer athlete, Cacisile Sosibo, was on her own in fifth, with another pair from the Boxer Athletics Club, Zanthe Taljaard and Carina Swieger running with and Tuks athlete, Karabo Mailula, a further ten seconds back.
Kavanagh held onto Xaba throughout the race before making her move just a kilometre from the finish. Xaba was equal to the challenge but when Kavanagh surged again 400 metres from home there was no response and she raced home to a five second victory.
Jacobs was delighted with her 32:16 in third, an impressive personal best over a minute inside her 32:59 in Durban in 2023. Back to her best after injury and giving birth to her daughter, Jacobs has joined the elite club of nine South Africans who have run inside 32:20 for the distance and is knocking on the sub-32 minute door.
More and Sosibo both ran personal bests in taking 4th and 5th respectively in 32:34 and 32:42 with Xaba’s training partner in the Caster and Violet Semenya camp, Karabo Mailula, 6th in 33:28.
Evergreen Irvette van Zyl, in training for the Two Oceans Ultra-Marathon next month, showed impressive speed to make up several positions in the second half to finish 7th.
Xaba admitted she had hoped Kavanagh would have helped with the pace earlier on. “If she had worked with me on the pace, I think we would have run even better times. But I’m very happy with the result and it shows the standard in South Africa is improving. Well, done to Tayla. She did so well and I’m proud of her.”
Kavanagh planned her race tactics to give her the best chance of winning. “I knew Glenrose likes to take it out hard from the start. So I thought I’d just try to hang-in as long as I could,” Kavanagh reflected.
“I thought, if I could just get to 9km with Glenrose, I’d have a chance. So I put in a surge (at 9km) but she came right back at me.
“I felt I still had something in my legs as we approached the final corner, about 500m from the finish. I pushed again and managed to open a small gap. I told myself not to just keep going and not look back, fully expecting her come past again. But she didn’t and I was very happy to win.”
Since emerging as a leading junior five years back, when she raced to a stunning 32:10 win in a Durban 10km race as a teenager, with Xaba finishing fourth, Kavanagh has been struggling with injury and her form.
“I had a few years when I struggled with injury and not running so well. Since Glenrose came back from injury in 2022, she’s gone to another level entirely and I’ve just been trying to catch up.
“This year’s gone pretty well so far. We missed the Ethiopians today, but otherwise it was a great race. Glenrose and I really push each other and it felt good to race her again.
“I’ve been doing some track work and my goal is to run the 5000m and 10 000m at SA Champs at Stellenbosch. I’m not sure about other road races yet, although I will likely come back in May to defend my Cape Town Peace 10km title.”
Results: SPAR Grand Prix Cape Town
1 Tayla Kavanagh (Hollywood) 31:33
2 Glenrose Xaba (Boxer) 31:38
3 Kyla Jacobs (Boxer) 32:16
4 Karabo More (Boxer) 32:34
5 Cacisile Sosibo (Boxer) 32:42
6 Karabo Mailula (Tuks) 33:28
7 Irvette van Zyl (Hollywood) 33:43
8 Zanthe Taljaard (Boxer) 34:23
9 Carina Swiegers (Boxer) 34:47
10 Elizabeth Hutamo (Boxer) 35:09
Juniors
1 Chanel Groenewald (Boxer) 37:17
2 Ruby Read (Atlantic) 39:35
3 Kezia Matthysen (Nedbank) 41:29
Masters: 40 years
1 Este van Tonder (Nedbank) 37:20
2 Elme Middlemost (Nedbank) 38:05
3 Michelle Minnaar (West End) 39:11
Masters: 50 years
1 Elizabeth Potter (Boxer) 38:46
2 Nerida Lubbe (Nedbank) 39:07
3 Janene Carey (Boxer) 39:30
Masters: 60 years
1 Judy Bird (Boxer) 41:03
2 Dalene Sonnekus (Nedbank) 42:44
3 Ester Brink (Balwin Strand) 43:07
Masters: 70 years
1 Margie Saunders (Nedbank) 44:24
2 Nancy Will (Pinelands) 48:27
3 Charmaine Cupido (Nedbank) 52:46
Masters: 80 years
1 Marietha Herbert (Bellville) 1:02:25
2 Marlene James (Pinelands) 1:14:29
3 Annatjie Berntzen (Goodwood Harriers) 1:36:47
The post Tayla springs a surprise in Cape Town to take the opening race of the 2026 SPAR Grand Prix Series appeared first on Sports Network Africa.
Athletics
AFN President Tonobok Okowa Lauds Introduction Of Ben Aghazu Cash Prizes Ahead Of National Athletics Trials
The president of Athletics Federation of Nigeria (AFN), Chief Tonobok Okowa has lauded the introduction of Ben Aghazu Prize for Excellence ahead of the forthcoming national trisls in Lagos.
Sports247 reports that Okowa also showered encomiums on AFN’s second vice-president, Akuchukwu Chineze Aghazu for floating the elaborate cash prizes in honour of her late father, Ben Aghazu.
It was further gathered that, under the scheme, outstanding athletes will get N100,000 each for achieving performance standards in 14 events during the natuonal trials holding from June 20th to 22th at Yaba College ofTechnology, Lagos.
Aghazu also announced that two exceptional coaches, one male and a female, have already been selected to receive the athletics excellence award for tacticians in various track and field events.
In reaction to the development, Okowa expressed delight with the initiative, which he described as a commendable gesture that will inspire athletes to put in extra efforts towards getting better results during the trials.
Okowa declared, “I am excited by this thoughtful initiative from our second vice-president, Aku Aghazu. This is the kind of support that motivates our home-based athletes to give their very best during these all-important Commonwealth Games Trials.”
Okowa, who is also the senior vice-president of Confederation of African Athletics (CAA), used the opportunity to call on corporate organisations and philanthropists to support athletics and invest in the country’s sporting talents.
“We appeal to individuals, corporate bodies and stakeholders in the private sector to throw their weight behind athletics and our athletes. There is enormous talent in Nigeria and with the right support, our athletes can continue to make the nation proud on the global stage,” Okowa solicited.
AFN’s media committee chairman, Maxwell Kumoye added in a press statement, “The Ben Aghazu Prize for Excellence in Athletics covers the men’s and women’s 100m, 200m, 400m, 1500m and 5000m, as well as the long jump and javelin events.
“To earn the N100,000 reward in the men’s 100m, an athlete must clock 10.10 seconds, while the women’s benchmark is 11.20 seconds.
“In the 200m, male athletes must run 20.60 seconds, while female athletes are required to achieve 22.70 seconds. The qualifying standards for the 400m are 45.30 seconds for men and 51.00 seconds for women.
“For the 1500m, athletes must run 3:50.00 for men and 4:20.00 for women to claim the prize, while the 5000m standards have been fixed at 14:00.00 for men and 17:50.00 for women.
“Field event athletes have also been included in the incentive package. Male long jumpers must soar to 7.90 metres, while female athletes are expected to reach 6.50 metres. In the javelin throw, the targets are 81 metres for men and 55 metres for women.
“Should athletes meet the required marks across all 14 events, a total of N1.6 million could be disbursed during the three-day competition, (ahead of which) the scheme sends a powerful message that outstanding performances will be recognised and celebrated.”
Sports247 gathered further that, with the Commonwealth Games trials fast approaching, athletes now have an added incentive to produce world-class performances with Aghazu’s gesture, which honours the legacy of her late father.
The post AFN President Tonobok Okowa Lauds Introduction Of Ben Aghazu Cash Prizes Ahead Of National Athletics Trials first appeared on Sports247 Nigeria.
The post AFN President Tonobok Okowa Lauds Introduction Of Ben Aghazu Cash Prizes Ahead Of National Athletics Trials appeared first on Sports247 Nigeria.
Athletics
Bukola Olopade Prioritises Athlete Welfare While Targeting 20 Medals At Commonwealth Games
Director General of the National Sports Commission, Bukola Olopade, has stressed that athlete welfare and proper preparation will remain central to Team Nigeria’s ambitions ahead of the 2026 Commonwealth Games in Glasgow.
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Speaking during a strategic meeting with sports federation executives and technical officials in Abuja, Olopade revealed that the Commission is determined to provide athletes with the right environment and support needed to compete successfully.
“Athlete welfare remains a top priority for us,” Olopade said.
According to the NSC boss, the Commission’s preparation plans will focus heavily on discipline, improved support systems, and performance standards across all sports federations.
“We want our athletes to compete under the best possible conditions,” he implied.
Olopade also challenged Team Nigeria to aim for at least 20 medals at the Games, insisting the target remains ambitious but achievable.
“We are targeting a minimum of 20 medals,” he noted.
The sports administrator explained that current projections suggest Nigeria could secure around 16 medals, but the Commission wants athletes to push beyond expectations.
“The idea is to motivate the athletes to achieve more,” he added.
Olopade stressed that athlete welfare, discipline, and strong preparation would remain major benchmarks in the Commission’s roadmap ahead of the Games.
“Every federation must raise its standards,” he stressed.
The NSC remains optimistic that the groundwork currently being laid will help Nigeria produce one of its strongest Commonwealth Games performances in recent years.
“Good preparation and proper welfare can improve performances significantly,” many sports observers believe.
Team Nigeria is expected to compete across several sporting events as preparations continue intensifying ahead of Glasgow 2026.
For Bukola Olopade, the message is clear.
Athlete welfare is important.
Nigeria must aim for at least 20 medals.
And strong preparation remains essential for international success.
Because athletes perform best when they are motivated, supported, and properly prepared to compete at the highest level.
The post Bukola Olopade Prioritises Athlete Welfare While Targeting 20 Medals At Commonwealth Games first appeared on Sports247 Nigeria.
The post Bukola Olopade Prioritises Athlete Welfare While Targeting 20 Medals At Commonwealth Games appeared first on Sports247 Nigeria.
- Event: Olympic Day Tooke Run 2026
- Categories: Half Marathon (21KM), 10KM (Fun Run), 5KM (Walk for Fitness Inclusivity)
- Prize money: Ug.Shs 120,000,000
- Date: Saturday, 20th June 2026
- Start & finish: Bushenyi sports ground
- Theme: Move, Learn & Discover for Nutrition-Care
- Chief Runner: His Excellency President Yoweri Kaguta Museveni
The Uganda Olympic Committee (UOC), in partnership with Presidential Initiative on Banana Industrial Development (PIBIC) and Banana Industrial Research and Development Centre (BIRDC), officially unveiled a UGX 120,000,000 (One hundred and twenty million) prize cash for the 2026 Olympic Day Tooke Run set for 20th June in Bushenyi District.
The event to unveil this hefty prize money took place at the BIRDC head offices in Kampala on Tuesday, 2nd June 2026.
Rev. Professor Florence Muranga Isabirye, the Nutrition Ambassador at Uganda Olympic Committee (UOC) graced the event flanked by UOC’s administrator Elijah Njawuzi and the route director Timothy Masaba.
“The prize monies across the different categories are meant to appreciate the effort of the runners and motivate them as we grow the sport of running in Uganda” Rev. Prof Muranga stated.
The prize money will be awarded across the 21KM Half Marathon, 10KM Road Race, and 5KM Fun Run/Walk categories, including a dedicated Under-16 Youth Race aimed at nurturing and rewarding emerging talent.
A lion’s share of this money will go to the 21KM runners who will pocket Ug.Shs 72,000,000 in total for the total five across both gender.
Ug.Shs 24,000,000 will be rewarded to the 10KM runners and the rest will be shared among the 5KM recreational runners.
Besides the money for the top runners, there will be a ceremonial medal for everyone who participates as well as a gift hamper.
Held under the theme “Move, Learn and Discover for Nutrition Care,” the Run seeks to raise support for Uganda’s team to the Youth Olympic Games Dakar 2026, promote healthy lifestyles, and champion nutrition awareness through the power of sport.
Registration is ongoing at register.olympictookerun.com. Secure your kit today for only UGX 35,000 and be part of a movement that is transforming lives through sport and nutrition.
His Excellency president Yoweri Kaguta Museveni is expected to be the chief guest.
The post Olympic Day Tooke Run 2026: Hefty Ug.Shs 120,000,000 prize money kitty unveiled appeared first on Kawowo Sports.
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