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Thousands expected in Mother City at Totalsports Women’s Race in celebration of the spirit of women

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Thousands of women, including some of the world’s best, will flock to Cape Town’s Grand Parade on Sunday for the annual running of the Totalsports Women’s Race which celebrates the strength, unity and spirit of women from all walks of life.

Two races over 5km and 10km take place on an undulating course through the heart of Cape Town, past some of the Mother City’s most important heritage markers, including District Six, the Company Gardens and the Parliament Precinct.

The race is the second in a series of three Women’s Day races throughout the country following last Sunday’s event in Durban. The final race will be held in Johannesburg on 16 August.

Neheng Khatala claims gold at Totalsports Women’s Race Durban. Photo – Anthony Grote

Leading Lesotho athlete, Neheng Khatala, came out on top in Durban, winning by 39 seconds in a fast 32:06, her third sub-32:10 time of her career and the second within a month, following her 32:04 at the Absa RUN YOUR CITY DURBAN 10km three weeks back.

Emma Pallant-Browne (Great Britain) came in second, 12 months after the birth of her son, while Friday Ndinda (Kenya) finished third. Ntsoaki Molahloe was the first South African home in 4th place in 33:54.

“The race was great and the route is fast,” said Khatala. “It’s been a good year for me. We tried to push the pace, but unfortunately the wind made it difficult.

“Crossing the finish line first today means a lot to me,” she added. “Durban is where I set my national record. I missed it today, but I think if it hadn’t been for the wind, I would have run faster. I love this race. The organisers take great care of us, the event is exceptionally well organised, and everything is just perfect.”

Looking ahead to next month’s World Road Running Championships in Copenhagen, Lesotho’s leading half marathon and 10km athlete was unsure if she would have the opportunity to compete in Denmark. “I’d love to compete (in the half marathon) but my country does not really focus on that event,” she added.

Kenyan athletes are favoured to take the honours in Cape Town on Sunday, as was the case last year when Christine Njoki destroyed the field blitzing to a course record 31:16 victory ahead of her compatriot Jane Chacha.  Clare Ndiwa made it a podium clean sweep for Kenya, just a second adrift in third.

The start of the 2025 Totalsports Women’s Race in Cape Town. Photo – Motion.Pro.TV

Last year’s race boasted one of the strongest line-ups in a women’s only race in South Africa, with Karabo More the only South African in the top ten, and there will be no shortage of world-class action at the front of Sunday’s race, with Kenyans Daisilah Jerono and Faith Cherono favoured to bag podium places.

Jerono’s close second to Ethiopian Likina Amebaw in 1:05:21 in the Generali Beliner Half Marathon in March this year places her 7th in the world and the second fastest Kenyan in 2026 and she will be looking to a top performance in Cape Town to clinch her selection for the World Championships in Denmark next month.

Daisilah Jerono Photo Supplied

While the Cape Town course majors on character rather than speed, Njoki’s 31:16 showed that fast times can be achieved and Jerono, 23, will be looking to threaten her PB over the distance of 31:44, set in Boston, USA, less than two months ago.

“I am excited to see women out there testing themselves and pushing towards the goals they want to achieve. This race is a celebration of humanity and women,” said Jerono. “I am looking forward to my first visit to South Africa and Cape Town, competing in a women’s-only event, and advocating for social justice and human rights worldwide.

“The message I would like to share with all the women taking part is to have courage, determination, focus and commitment. Be strong and believe in yourselves. The hard days are behind you, and the tough days are what make you stronger.

“The message I would like to share with all the women taking part is to have courage, determination, focus and commitment,” Jerono added. “Be strong and believe in yourselves. The hard days are behind you, and the tough days are what make you stronger.”

Jerono is currently ranked No. 7 in the world for the half marathon in 2026, following her impressive 1:05:21 performance in Berlin. She is also the second-fastest Kenyan over the distance this year.

Faith Cherono . Photo – Action Photo

With 27-year-old Faith Cherono looking to run close to her personal best of 30:06 over 10km, set in Valencia in January this year, this will be one of the fastest women’s fields the Mother City has ever seen. Cherono ran a second sub-31-minute time this year, finishing second in 30:44 at the Absa RUN YOUR CITY 10km in Gqeberha in March.

“South Africa has amazing races across this beautiful country, and I am looking forward to racing in the world-renowned city of Cape Town, a destination of choice for tourists and sports enthusiasts,” said Cherono. “I believe we will have a quality event, with athletes from South Africa, Kenya and many other countries. I am aiming for a personal best and will do my best to achieve it.”

Stillwater MD Michael Meyer. Photo – Stephen Granger

Managing Director of race presenter, Stillwater Sports, Michael Meyer, has brought many of East Africa’s leading athletes to compete in South Africa in recent years. “We are excited to welcome Faith and Daisilah to the Totalsports Women’s Race for the first time,” said Meyer.

“Faith has already shown her class on South African roads this year with a superb performance in Gqeberha, and her decision to race in Cape Town is sure to bring added excitement on race day.  Welcoming Daisilah to Cape Town for her South African racing debut is a very special occasion for us.”

Fortunate Chidzivo. Photo – Action Photo

Cape Town-based Fortunate Chidzivo carries local hopes of a top ten finish. No stranger to success in the Mother City, Chidzivo claimed top honours at the Totalsports Women’s Race Cape Town in 2022.

“It’s always a pleasure to line up for the Totalsports Women’s Race,” said Chidziov. “It’s a wonderful opportunity to celebrate women while doing what I love most – running. It’s a truly unique way to mark the occasion. As for my performance, I’m not putting any pressure on myself. I simply want to enjoy the race and embrace the experience.”

Echoing Chidzivo’s excitement, Head of Marketing at Totalsports, Nikki Crous, emphasised that the event is about far more than crossing the finish line. “It’s about celebrating the strength, unity and spirit of women from all walks of life,” Crous said.

Totalsports Marketing Manager, Nikki Crous. Photo – Stephen Granger

“National Women’s Day is a time to honour the incredible women who inspire us every day, and the Totalsports Women’s Race provides the perfect platform to celebrate that spirit through movement, camaraderie and empowerment,” added Crous. “We look forward to seeing thousands of women come together to create another unforgettable Women’s Day celebration.”

Results of Totalsports Women’s Day Race: Durban, 2 August 2026

Start & Finish Venue: Suncoast Casino, Snell Parade

1 Neheng Khatala (Lesotho) 32:06, 2 Emma Pallant-Browne (Great Britain) 32:45, 3 Fridah Ndinda (Kenya) 33:15, 4 Ntsoaki Molahloe (South Africa) (33:34), 5 Agnes Mwaghui (Tanzania) 33:44, 6 Malineo Mahloko (South Africa) 36:21, 7 Janie Grundling (South Africa) 37:38, 8 Slindile Biyela (South Africa) 40:10, 9 Zama Mokoena (South Africa) 40:50, 10 Shani Silver (South Africa) 40:58

The post Thousands expected in Mother City at Totalsports Women’s Race in celebration of the spirit of women appeared first on Sports Network Africa.

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Athletics

Tobi Amusan loses world record to Masai Russel

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American Olympic champion Masai Russell produced a historic performance at the Weltklasse Zürich meeting, ‘s four-year-old 100m hurdles world record with a stunning time of 12.09 seconds.

Russell, 26, delivered one of the defining moments of an extraordinary night at the Letzigrund Stadium, lowering Amusan’s previous world record of 12.12 seconds by three hundredths of a second.

The record-breaking run came in perfect conditions, with the wind reading 0.0m/sec, ensuring Russell’s performance was achieved without any wind assistance.

Russell had been threatening Amusan’s record throughout the season. She had already clocked 12.14 seconds in Xiamen in May, the second-fastest time ever recorded in the event, and appeared increasingly close to finally breaking the Nigerian’s long-standing mark.

This time, she delivered.

Amusan, who had held the world record since her historic run at the 2022 World Championships in Eugene, finished second in Zurich with a season-best 12.23 seconds.

European champion Nadine Visser completed the podium in third after also recording a season-best 12.34 seconds.

Russell’s new mark also set Diamond League and meeting records, surpassing Amusan’s previous meeting record of 12.29 seconds, which she ran in Zurich in 2022.

For Amusan, the night represented the end of a remarkable four-year reign at the top of the women’s 100m hurdles. Her 12.12-second world record in Eugene had made her the first Nigerian athlete to set an individual senior world record, cementing her place among the greatest hurdlers in history.

At the 2026 Weltklasse Zürich meeting, however, Russell finally succeeded where others had come close.

The American had spoken confidently about her chances of eventually breaking the record after her impressive performance in Xiamen earlier in the season.

I’ve been saying all year that I’m going to break the world record,” Russell said after that race. “I don’t know when it’s going to come, but I keep getting closer and closer.”

Her prediction became reality in Zurich.

Russell’s achievement was part of an extraordinary night for , with another world record falling shortly before the women’s 100m hurdles.

Brazilian Alison dos Santos also produced a historic performance by breaking Karsten Warholm’s 400m hurdles world record at the same meeting.

The double record-breaking night added further significance to an already memorable Diamond League event and placed Russell at the centre of the headlines.

While Russell celebrated a new world record, Amusan’s 12.23 seconds provided a positive response from the Nigerian, who produced her fastest time of the season despite surrendering her place at the top of the all-time list.

Russell now holds the world record at 12.09 seconds, while Amusan begins a new chapter of her career chasing the mark she once set and dominated for four years.

The record may have changed hands in Zurich, but Amusan’s legacy in the 100m hurdles remains firmly established.

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The post Tobi Amusan loses world record to Masai Russel appeared first on Made In Africa Sport.

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Ezekiel Nathaniel Finishes Third as Alison dos Santos Sets 400m Hurdles World Record

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Nigerian hurdler Ezekiel Nathaniel finished third in the men’s 400 metres hurdles at the Weltklasse Zürich on Thursday, as Brazil’s Alison dos Santos produced a new world record in a historic race.

Dos Santos clocked a sensational 45.80 seconds to win the event and lower the previous world record of 45.94 seconds, set by Norway’s Karsten Warholm at the Tokyo 2020 Olympic Games in 2021.

The Brazilian’s performance made him only the second man in history to run the 400m hurdles in under 46 seconds, joining Warholm in the exclusive club.

Warholm, one of the event’s dominant figures, finished second in Zürich in 46.69 seconds, while Nathaniel crossed the line third in 47.50 seconds.

For , Nathaniel’s podium finish provides a notable highlight from one of the biggest races of the Diamond League meeting. The Nigerian athlete held his own against two of the most accomplished names in the event as the race produced a new benchmark in the discipline.

Nathaniel has established himself as one of Nigeria’s leading 400m hurdlers and continues to compete at the highest level of international . His third-place finish in Zürich also adds valuable experience as he continues to challenge the leading athletes in the event.

The result places Nathaniel among the competitors behind one of the most significant performances in 400m hurdles history.

Dos Santos’ 45.80 seconds was not only a victory but also a major improvement on Warholm’s previous mark, underlining the increasingly competitive nature of the event.

With Nathaniel recording 47.50 seconds for third place, Nigeria leaves Zürich with a podium finish from one of its leading track athletes, while Dos Santos leaves with a world record that further reshapes the history of the men’s 400m hurdles.

The Zürich Diamond League meeting therefore delivered a memorable night for the event, with a Brazilian world record, a second-place finish for Warholm and a Nigerian podium finish from Nathaniel.

The post Ezekiel Nathaniel Finishes Third as Alison dos Santos Sets 400m Hurdles World Record appeared first on Made In Africa Sport.

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Udodi Onwuzurike clocks 20.26s for second place in Poland

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Photo Credit: @Making Of Champions 

Nigerian sprinter Udodi Onwuzurike continued his strong run on the European circuit after finishing second in the men’s 200 metres at the Wiesław Maniak Memorial in Szczecin, Poland.

Onwuzurike clocked 20.26 seconds to secure the silver position, finishing just 0.02 seconds behind American Brandon Hicklin, who won the race in 20.24 seconds. Belgium’s Simon Verherstraeten completed the podium in 20.55 seconds.

The race was run into a headwind of 0.8 metres per second, making Onwuzurike’s performance a solid outing against an international field. The official results confirmed the Nigerian finished second in the opening heat, which also served as the overall final.

The result adds another podium finish to Onwuzurike’s 2026 campaign as he continues to compete against some of the leading sprinters on the international circuit.

The Nigerian entered the race with a season’s best of 20.09 seconds and a personal best of 19.76 seconds in the 200m. His 19.76, recorded in 2023, remains one of the fastest times ever recorded by a Nigerian over the distance.

Onwuzurike has already established himself as an important figure in Nigerian athletics.

The 23-year-old first gained wider international attention in 2021 when he won the men’s 200m title at the U20 Championships in Nairobi, becoming ‘s first winner in the event at that level since 1996.

He has since progressed to senior competition, representing Nigeria at major championships, including the 2024 Olympic Games and the 2025 World Athletics Championships.

At the 2025 World Championships in Tokyo, Onwuzurike advanced to the 200m semi-finals after running 20.27 seconds in the first round before recording 20.26 seconds in the semi-final.

His latest 20.26-second performance in Poland therefore continues a pattern of competitive displays on the international stage.

Although he narrowly missed out on the top position, the Nigerian finished ahead of Verherstraeten, Botswana’s Justice Oratile and several other international competitors.

For Nigerian athletics, Onwuzurike’s continued presence on the European circuit provides another opportunity for the country to remain represented among the leading performers in the men’s sprint events.

The Stanford-trained athlete will now look to build on his latest podium finish as the season progresses, with his focus likely to remain on improving his season’s best and moving closer to his 19.76-second personal best.

For now, Onwuzurike leaves Szczecin with a silver medal and another competitive performance to add to his growing international record.

The Nigerian missed gold by just two hundredths of a second, but his latest European outing shows that he remains firmly in the conversation among Africa’s leading 200m sprinters.

The post Udodi Onwuzurike clocks 20.26s for second place in Poland appeared first on Made In Africa Sport.

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