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Edward Jack raced clear of 1700 runners to win the Langa Run 4 Freedom 10km race through the streets of Langa in Cape Town in celebration...
Road runners have an ideal opportunity to enjoy a recovery run after the Two Oceans Marathon or Half Marathon this past weekend, while remembering and celebrating...
Not since the heady days of Bruce Fordyce has a single athlete dominated South African ultra-running to the extent the Johannesburg athlete did in the 1980s,...
Mike Phillips is embarking on his next chapter in the MPBL. The 6-foot-8 Filipino-American bruiser from De La Salle University has officially signed with San Juan-Go...
Blacks Power Football Club, Kigezi Home Boyz, Nebbi Central and Paidha Black Angels all won by an identical 1-0 score line during match day 21 of...
Glenrose ‘Supercharge’ Xaba has steadily risen to the top of South African distance running over the past decade, currently holding national records over 10km and the...
From Potchefstroom to New York is a matter of degree. 101 degrees of longitude separate the cities but more relevant to South Africa’s distance-running super-star, Adriaan...
