Athletics
Two Oceans Marathon sailing into smoother waters in anticipation of return to former glory days

The Two Oceans Marathon ship weighed anchor in May 1970 as a low-profile warm-up run for a handful of Cape-based distance runners preparing for the Comrades Marathon some weeks later. Fifty-six years of fifty-six kilometre racing, the voyage continues, having navigated through stormy waters in recent years.
The ‘tough love’ administered by the City of Cape Town’s Events Team following the failure of the Two Oceans to adhere to their assigned capacity guidelines last year proved the catalyst for change. The City threatened to withhold their event permit unless certain criteria were met, notably the appointment of a suitably qualified event company to stage the 2026 event.
Soon after, Stillwater Sports were appointed as ‘Staging and Commercial Partner’ to the Totalsports Two Oceans Marathon and they hit the ground running at a speed evocative of the late 1990s, when the Two Oceans Marathon was voted the best race in the country for five years in succession.

Everything points to the Totalsports Two Oceans Marathon (TTOM) being ship-shape come race day in April, but has the staging partner won the hearts and minds of their most important clients, the runners?
“I think we have partly swayed runners in terms of their perception of the event and I believe there’s been a clear shift in sentiment around the event. And with a number of important announcements scheduled over the next four weeks, we’re confident that excitement will continue to grow,” said Two Oceans Marathon General Manager, Wade Bromfield.
He adds that while the organising team’s foremost responsibility is delivering a safe and professionally managed event, from contingency planning on Chapman’s Peak to comprehensive route and safety planning throughout the route, the additional touches, such as the contents of the race goody bag, contribute strongly to the runners’ overall experience.
Two Oceans Chair, Chris Goldschmidt, admits that the resources of the race had been stretched to breaking point in the last decade. “A race director, supported by a team of volunteers on a race committee, guided the race through the earlier years,” said Goldschmidt. “But as the numbers of volunteers declined, so the board members were forced to commit more and more time themselves to implement the race.”
That approach was no longer sustainable and Goldschmidt believes the developments in the past months have significantly strengthened the event. “We could have appointed another Race Director for a substantial fee, but we now have a high-powered team at Stillwater which is costing us nothing.

“The role of the Board will return to that of governance, which will include holding Stillwater accountable, and securing the legacy of the race,” Goldschmidt continued. “Both Stillwater and the Board are committed to bringing back many of the best features of the Two Oceans, such as the fish horn to start the race and the special treatment afforded to our blue number club runners.”
Back to the Goody Bag and the all-important question of what runners are wanting from the race. “We have based our approach on three primary pillars,” Bromfield expanded. “These are runner value, runners’ experience and strong communications.
“If I’m a South African half marathon runner, I’m getting a pair of Versus socks worth more than R200 and a Totalsports Two Oceans Half Marathon Race Tee for my R450 entry fee, and more… That’s good value,” Bromfield said. “We decided not to charge separately for the Tee, and at a cost of R200 per shirt we’ve already given back approximately R3,4 million to the runners.”
This year’s Two Oceans Marathon aims to deliver a world-class runners’ experience and Bromfield asserts they don’t intend to keep quiet about what they are achieving. “We’ve beefed up our social media team to strengthen communications and I believe we’re on the right track. But we don’t underestimate the mountain we have to climb!”

With regards to the third pillar of strong communication, the runners have never had it so good since the heady days of Chet Sainsbury, Stef Schultzen and their team. The recent publication of the fourth 2026 TTOM Digi-mag has provided unprecedented pre-race information and stories to runners and another three are in the pipe-line ahead of race day.
Strong communication has also been the watchword supporting Stillwater’s relationship with the Two Oceans NPC and the Board of Directors. “We’ve made a point of working closely with the board in every aspect to ensure a clear, concise, and positive working relationship,” Bromfield emphasised.

According to Goldschmidt, the Two Oceans was once at the forefront of innovation in road running in South Africa and represented everything that road running wanted to be in South Africa. “But other races have caught up and surpassed the Two Oceans in recent years,” he added.
Will 2026 see a return to innovation? What new features might be implemented this year?
“Both the board and the staging partner agree that 2026 is not the year for major changes. Our aim for 2026 is to reset what was previously working,” Goldschmidt added. “Any more radical changes would only be considered for next year at the earliest.”
Those changes, to facilitate an increase in race numbers, according to Goldschmidt could include new venues for the start and finish, changes to the route (although he affirms that the Ultra route between Muizenberg and the Kirstenbosch top gate is set in concrete) and potential later race starting times. Consideration will also be given to reviving the fun runs including the iconic Nappy Dash.
The Two Oceans Trail Race, sponsored by Totalsports for the first time, will return as a key component of the weekend’s racing festivities. “The Two Oceans Trail Race was one of the earlier trail races in South Africa and its challenging and scenic route on Table Mountain attracted many of the country’s leading trail athletes,” Goldschmidt recalled.

“Stillwater Sports is also working closely with Energy Events to return the Trail race to its former glory and we anticipate many of the country’s top trail athletes will be eager to race on Table Mountain ahead of the World Championships in Cape Town in 2027.”
Gaining the commitment of Totalsports to take on sponsorship of the trail race in addition to their overall event sponsorship has been a huge step forward.
“We are excited to take on the role of title sponsor of the Totalsports Two Oceans Marathon Trail Run,” said Jonathan Stein, Head of Totalsports.

“This is the perfect fit, as the Trail Run embodies the same spirit of adventure, community, and love for the sport that defines Totalsports. By joining forces, we can continue to support runners across all distances, deliver exceptional experiences, and celebrate South Africa’s trail-running legacy.”
“We are also proud to renew our overall title sponsorship of the Two Oceans Marathon for another five years,” added Stein. “This event holds a special place in our hearts – its rich history and the incredible community of runners make it a true highlight of the sporting calendar.”
Goldschmidt also plans to rebuild TTOM’s relationship with the International Association of Ultrarunners (IAU) and again profile world times over standard distances, notably 30 miles and 50km. “I think there have been more world 50km records set in the Two Oceans than in any other race in the world,” reflected Goldschmidt, “which says something about the quality of the fields racing Two Oceans over the years.”
Before this year, six months separated Cape Town’s two biggest road events, the Two Oceans and Cape Town Marathons, affording local distance athletes opportunities to compete in both. With the latter event moving to May, the gap is just six weeks with the Comrades Marathon being staged another three weeks later. Will these events be collaborating in future?
“At the moment there is no move towards a closer relationship with the Cape Town Marathon, as they have more of an international focus with their quest to become a World Marathon Major. However, the Two Oceans and Comrades Marathons have already started to engage on items of common interest as ultra marathons,” Goldschmidt confirmed.
“A number of officials have been involved in both the Two Oceans and Comrades in recent years and we will be sharing aspects of mutual interest, such as disciplinary policies, entry systems, finish line gantries, cut-off points and so forth.”
One of those officials is TTOM Operations Director, Renee Jordaan, who served as Race Director at Comrades in 2008 and 2009. She was also event director at the Cape Town Cycle Tour and Cape Town Marathon and brings considerable experience to this year’s race.
Jordaan sees her role as ensuring the event is operationally delivered at the highest level, with particular attention to the runners’ perspective, health, safety and security and compliance with City of Cape Town.

Race hydration has been the subject of some of the loudest complaints from runners in recent years, both in terms of lack of consistency and quantity of the refreshment stations.
“We’ve assessed at the overall hydration plan and revised the positioning of all the stations,” said Jordaan. “This had deteriorated in recent years and stations were too far apart in some places. We’ve now positioned them all between 2,5km and 3km apart.
“We’ve increased the number of stations from 16 to 19 for the ultra, notably on the climb to Constantia Nek, and from 6 to 7 in the half marathon and fixed their positions so runners will obtain hydration regularly.”
‘The overall safety plan of the event is something which has occupied Jordaan’s focus in recent months. “We’ve taken on board medical partners Mediclinic and ER24 to provide medical facilities and staff as well as ambulance services,” Jordaan relates. “This will offer a massive improvement in safety delivery and risk reduction to the event.”
Further enhancing health and safety is the establishment of a new ‘Recovery Partnership’ with Cipla. “We want people to live a long and healthy life,” said Paul Miller, CEO of Cipla Africa, “and to focus on improving health outcomes through sustaining wellness, instead of treating illness.
“TTOM is a celebration of wellbeing, combining physical effort, discipline and mental perseverance, which mirrors how Cipla views health.
“As the official Recovery Partner at the Two Oceans, we will support athletes beyond just the event,” Miller continued. “Our physios at the Expo will help to ensure that they’re race-day ready while on the day we’ll help the ultra-marathoners achieve their goals with an aid station along the route.
“And because recovery is equally part of performance, we’ll help all participants recuperate after the race with our physios in the recovery zone.”

A smooth flow from the start is a key operational race imperative. “We’ve re-looked at the sizing of the start batches in relation to a number of pressure points and bottle necks along the route,” explained Jordaan. “As a result, we will be almost halving the size of the batches with a view to improve the flow.”
Runners have complained that much of the race, notably for the elites, takes place in the dark. Will there be a move to bring more of the races back into daylight hours?
“Yes, we are in negotiations with the City to move the start of the ultra from 05h15 last year to 06h00 and finding a balance between bringing more daylight to the race (with resultant enhanced media coverage) and the City’s need to re-open the roads as soon as possible.”
One of the lost legacies which enriched the Two Oceans’ experience in past years was the media truck, which enabled journalists to experience the sights and sounds of the race at close quarters.

Only the Comrades Marathon still provides that facility for the ‘Fourth Estate’. Might the Two Oceans bring back the media bus and enhance the journalists’ race experience? “I can’t confirm this for certain, but that is certainly something that the media team will be looking into,” Jordaan responded.
TTOM 2026 Race Director, Dezroy Poole, has deservedly built a reputation as one of the country’s best in the business, handling with aplomb the successful RUN YOUR CITY Series 10km road races throughout the country. He looks forward taking the reins in one of the continent’s biggest road events.
“What excites me most about the Two Oceans, is its deep heritage, emotional significance, and the powerful journey every runner experiences from start to finish,” Poole commented.
“The Totalsports Two Oceans Marathon is more than just a race – it’s a celebration of endurance, community and the beauty of our country. Being entrusted to help shape that experience, while continuing to innovate and elevate the event for future generations, is hugely motivating.
“My goal is to honour the rich legacy of the race while ensuring it continues to grow, inspire and deliver a world-class experience for every runner on the start line.”
And by ‘every runner’ Poole was clearly thinking well beyond the Cape Town domicile of the race.

“Even though entries for this year’s Two Oceans sold out incredibly quickly, we felt it was important to take the spirit of the event to runners across the country,” Poole reflected. “Hosting training runs in Johannesburg, Durban and Cape Town allowed us to connect meaningfully with the broader running community, share valuable race insights, and ensure that both first-time and returning participants feel prepared and inspired for race day.
“The outcome has been extremely positive,” Poole continued, “We’ve seen strong attendance, fantastic engagement from runners of all levels, and a real sense of excitement building nationwide. Importantly, it reinforces that TTOM is not only a Cape Town race – it’s a proudly South African event that belongs to runners across the country.”
In similar vein, Bromfield’s people-centric understanding of the Two Oceans Marathon is the key to the event thriving over the next decade. “It’s more than simply the world’s most beautiful marathon,” Bromfield concluded.
“It’s a movement of people who love road running, unifying communities along the route but also connecting running communities throughout South Africa. From there, it expands to attract international runners from a tourist angle but also to experience running in Cape Town.”
The post Two Oceans Marathon sailing into smoother waters in anticipation of return to former glory days appeared first on Sports Network Africa.
Athletics
Udodi Onwuzurike clocks 20.26s for second place in Poland

Nigerian sprinter Udodi Onwuzurike continued his strong run on the European athletics circuit after finishing second in the men’s 200 metres at the Wiesław Maniak Memorial in Szczecin, Poland.
Onwuzurike clocked 20.26 seconds to secure the silver position, finishing just 0.02 seconds behind American Brandon Hicklin, who won the race in 20.24 seconds. Belgium’s Simon Verherstraeten completed the podium in 20.55 seconds.
The race was run into a headwind of 0.8 metres per second, making Onwuzurike’s performance a solid outing against an international field. The official results confirmed the Nigerian finished second in the opening heat, which also served as the overall final.
The result adds another podium finish to Onwuzurike’s 2026 campaign as he continues to compete against some of the leading sprinters on the international circuit.
The Nigerian entered the race with a season’s best of 20.09 seconds and a personal best of 19.76 seconds in the 200m. His 19.76, recorded in 2023, remains one of the fastest times ever recorded by a Nigerian over the distance.
Onwuzurike has already established himself as an important figure in Nigerian athletics.
The 23-year-old first gained wider international attention in 2021 when he won the men’s 200m title at the World Athletics U20 Championships in Nairobi, becoming Nigeria‘s first winner in the event at that level since 1996.
He has since progressed to senior competition, representing Nigeria at major championships, including the 2024 Olympic Games and the 2025 World Athletics Championships.
At the 2025 World Championships in Tokyo, Onwuzurike advanced to the 200m semi-finals after running 20.27 seconds in the first round before recording 20.26 seconds in the semi-final.
His latest 20.26-second performance in Poland therefore continues a pattern of competitive displays on the international stage.
Although he narrowly missed out on the top position, the Nigerian finished ahead of Verherstraeten, Botswana’s Justice Oratile and several other international competitors.
For Nigerian athletics, Onwuzurike’s continued presence on the European circuit provides another opportunity for the country to remain represented among the leading performers in the men’s sprint events.
The Stanford-trained athlete will now look to build on his latest podium finish as the season progresses, with his focus likely to remain on improving his season’s best and moving closer to his 19.76-second personal best.
For now, Onwuzurike leaves Szczecin with a silver medal and another competitive performance to add to his growing international record.
The Nigerian missed gold by just two hundredths of a second, but his latest European outing shows that he remains firmly in the conversation among Africa’s leading 200m sprinters.
The post Udodi Onwuzurike clocks 20.26s for second place in Poland appeared first on Made In Africa Sport.
Athletics
Daisilah flies to thrilling victory at the Totalsports Women’s Race in Cape Town

Kenyan Airforce Senior Private, Daisilah Jerono, flew to a thrilling victory over her compatriot, Faith Cherono at the Totalsports Women’s Race in Cape Town in celebration of National Women’s Day.

In a last-gasp sprint to the finish line on the city’s Grand Parade, Jerono proved the stronger and she broke the tape in 31 min 29 sec – just three seconds clear of Cherono. Lesotho’s Neheng Khatala claimed third in 33:23.
10 000 runners got underway from in front of the City Hall, below the statue of Nelson Mandela, apparently waving to the runners from the balcony from where he made his first speech on release from prison 36 years ago.

“The Totalsports Women’s Race Cape Town once again showcased the incredible power of women coming together to celebrate fitness, friendship and purpose,” said Head of Marketing at Totalsports, Nikki Crous.
“It was inspiring to see thousands of women fill the streets of the Mother City, creating an unforgettable atmosphere while supporting the important work of PinkDrive. A heartfelt thank you to every participant, volunteer, partner and supporter who helped make the day such a memorable success.”

Given the windy conditions and the hilly course through some of the historic sections of the city it was remarkable that Jerono, 23, achieved her primary aim – to finish strongly and run a personal best time. That she cut 15 seconds off her previous best of 31:44 set in Boston, USA, just two months ago, points to the emergence of another sporting great from the highlands of Kenya.
“The race was so tough,” Jerono said. “It was so hilly and the weather for the race was not good – it was so windy. But I tried my best and I’m happy for the win.
“I didn’t come with the idea of winning. I came to see where I am in my training. I was not expecting it – it’s by God’s grace. The runners were so cheerful, and I really liked how they cheered for us. God willing, maybe I’ll come back next year.”

The Kenyan duo raced to the front shortly after the start and were soon clear of the field, leaving Khatala, winner of last week’s Durban leg of the three-leg Totalsports Women’s Race series, to run solo in third for the entire race.
The two were still together as they crossed Darling Street into the finish precinct on the Grand Parade, where Jerono’s 800m track speed proved decisive.
Australian-registered Olga Firsova finished 4th in 36:20 as first master (40 years) with Cape Town runner, Marie-Tinka Olivier 5th.

Born at Eldoret, 2100 metres above sea level, where she attended school, Jerono has enjoyed the benefits of being raised at altitude and looks set for higher honours on track and road. The only athlete in her family, her parents and six siblings have been following her athletics career with pride.
“I joined the Kenyan Airforce in 2021 and I work in the Moi Airbase at Nairobi as part of the security detail for the base,” Jerono continued. “I’m fortunate to be able to get time off to train at a training facility nearby.”

Jerono’s disciplined training started to pay dividends 18 months back when she dipped under 70 minutes at the Ras Al Khamah Half Marathon in the UAE, before taking third at the Istanbul Half Marathon in April last year in 68:17.
She continued to improve, winning the Santa Pola Half Marathon in Spain in January this year in 67:26 before finishing second in the Bruj2Burj Half Marathon in Dubai in 66:59.
But it was her 65:21 in finishing second to Ethiopian Likina Amebaw in March which catapulted her into the top echelons of road running. Her performance, 7th fastest in the world over the half marathon in 2026, earned her a call-up to represent Kenya at the World Road Running Championships in Copenhagen next month.
“It will be my first time running for Kenya and its by God’s grace,” Jerono reflected. “The Cape Town race has been part of my preparation for the championship. My aim for the championships will be to go for a medal.”
Results Totalsports Women’s Race Cape Town

1 Daisilah Jerono (Kenya) 31:29, 2 Faith Cherono (Kenya) 31:32, 3 Neheng Khatala (Lesotho) 33:23, 4 Olga Firsova (Australia) 36:20, 5 Marie-Tinka Olivier (South Africa) 37:25, 6 Nicole Van Wyk (South Africa) 37:43, 7 Deanne Laubscher (South Africa) 38:07, 8 Lauren Jonathan (South Africa) 38:18, 9 Yandiswa Shange (South Africa) 38:39, 10 Mia Steytler (South Africa) 38:49
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Athletics
2026 Tusker Lite Mt Rwenzori Marathon kit unveiled ahead of August 22nd race

The official race kit for the 2026 Tusker Lite Mt Rwenzori Marathon was officially unveiled at the Uganda Breweries Ltd headquarters in Luzira, Kampala, on Thursday, 6th August 2026.
The event featured a fashion showcase that transformed the traditional press briefing into a runway experience, complete with models unveiling the marathon kit.




The runway featured both commercial models and athletes, bringing together style and athleticism.
The kit has maintained its green colour palette, with its standout feature being the commemorative fifth anniversary emblem emblazoned on the lower right front of the jersey.
Other distinctive design elements include topographic contour patterns inspired by the terrain of the Rwenzori region, with flowing lines symbolizing the majestic Rwenzori Mountain ranges.




A rising sun represents new beginnings and the spirit of every runner, while the Uganda flag proudly celebrates the marathon’s national identity.
The elephant tusks pay tribute to the Tusker Lite brand, reflecting its partnership and support for active lifestyle.
The back has all the sponsors and partners with the headliner Tusker Lite, KIA, Ministry of Tourism, Wildlife and Antiquities, Rwenzori Natural Mineral water, Britam Insurance, UCC and Explore Uganda.
The kit jersey is complemented by a matching cap, bag, and water bottle.




Elizabeth Mutamuliza, the Marketing Manager for the Beer Category at UBL, said the fifth anniversary edition reflects the growth of the marathon and Tusker Lite’s commitment to promoting active lifestyles.
Five years ago, we set out to create more than just a race. We wanted to build an experience that brings people together through sport, adventure and lifestyle. Today, seeing the Tusker Lite Mt Rwenzori Marathon grow into one of the region’s leading destination races is a proud moment for us. The fifth anniversary kit represents that journey and celebrates everyone who has been part of building this incredible experience,” she said.
Elizabeth Mutamuliza, the Marketing Manager for the Beer Category at Uganda Breweries Limited
“At Tusker Lite, we believe in encouraging people to embrace active lifestyles while creating meaningful moments of connection and celebration. The marathon gives us the perfect platform to bring this to life, combining fitness, exploration, music and community in one unforgettable experience.” Mutamuliza added.
Sandra Againe, the Tusker Lite Brand Manager at Uganda Breweries Limited, reiterated Elizabeth’s sentiments whilst highlighting the wider impact of the marathon on Kasese and the surrounding communities.
The Tusker Lite Mt Rwenzori Marathon has grown beyond being a sporting event. It has become a platform that drives tourism, creates opportunities for local businesses and showcases the beauty of the Rwenzori region to the world. Every year, we see more visitors coming to Kasese, benefiting hotels, restaurants, transport operators and local entrepreneurs. This is the kind of impact that makes the marathon truly special.
Sandra Againe, the Tusker Lite Brand Manager at Uganda Breweries Limited


For Amos Wekesa,the Tusker Lite Mt Rwenzori Marathon Team Lead, the fifth edition marks yet another significant chapter in the marathon’s journey.
“From the first edition to now, the marathon has continued to grow in participation, recognition and global appeal. This year, we are preparing to welcome thousands of runners from Uganda and beyond to experience the beauty, challenge and excitement that make this race unique,” he said.
Wekesa added that the kit is not the only reward awaiting participants on race day.
“Every runner who crosses the finish line will receive a special medal as a symbol of achievement and a reminder of the incredible journey they have completed,” he said.





Details of official kit collection centres and pick-up dates in Kampala and Kasese will be communicated in the coming days through the marathon’s official communication channels.
Meanwhile, music sensation Fik Fameica, who is set to headline the marathon’s Neon Rave experience, gave attendees a glimpse of what awaits on D-day.
Therapper teased his viral hit Siaka, building anticipation for what promises to be an electrifying performance in Kasese.




Organisers are targeting 8,000 participants from across the world. Runners from more than 20 countries have already registered.
Registration for the 2026 Tusker Lite Mt Rwenzori Marathon is still open via https://www.rwenzorimarathon.com/registration

The post 2026 Tusker Lite Mt Rwenzori Marathon kit unveiled ahead of August 22nd race appeared first on Kawowo Sports.
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